COUNSELLING

Life can feel overwhelming and sometimes we need a safe space to explore our emotions, challenges and goals. My counselling sessions are your space to be completely yourself and feel completely free. Whether you’re seeking healing or support as you navigate life’s ups and downs, I’m here to help you gain clarity, build resilience and uncover meaningful solutions.

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Whether you’re dealing with stress, anxiety, depression, relationship challenges, healing from past wounds or seeking a deeper understanding of yourself, our sessions offer a compassionate and supportive environment where you can feel truly seen and heard. Every session is tailored to your unique needs and goals, empowering you to move forward with confidence and a renewed sense of well-being.

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I use a combination of Person Centred Therapy, Psychodynamic Therapy, Schema Therapy, Internal Family Systems, Acceptance and Commitment Therapy, Unconditional Love Healing and Universal Therapy.

 

Let’s work together to create meaningful change and bring you closer to your dreams and aspirations. 

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I'd love to work with you.​

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Warmly,

Natasha

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